What Being a Doula Means to Me

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Being a doula is more than just a role—it is my deepest passion and calling. I believe that every woman deserves to feel safe, empowered, and deeply supported throughout pregnancy, birth, and postpartum. I specialize in natural, physiological birth, guiding women who want home births or unmedicated births in a hospital setting—women who know they are capable but need someone in their corner to advocate fiercely for their choices.

Unlike the average doula who offers just a couple of prenatal visits, I believe that is not nearly enough time to build the deep connection and trust that are essential for this journey. I am fully invested in developing a strong relationship with you and your birth team, working closely with your partner, friends, and family to educate them on how to best support you during labor and beyond. Your birth team should feel just as prepared as you do.

My background in women’s health and nutrition allows me to offer something truly unique—true postpartum nourishment and care. Each week, I provide nutrient-dense meal prep with foods like homemade bone broth, mineral-rich soups, and herbal teas to restore your body after birth. I will manage household chores, grocery shopping, and small tasks, allowing you and your partner to focus entirely on bonding with your new baby in a peaceful, supported space.

Birth is sacred. Postpartum is sacred. You deserve to be fully cared for, honored, and held through it all. I am here to stand by your side, protect your space, and ensure you feel truly seen and supported—every step of the way.

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What I Offer

🤰 Pregnancy Support (Biweekly Visits)

• Build a trusting relationship with you & your birth partner

• Birth planning & understanding your medical options

• Breathwork, movement, meditation & mantras for a strong mindset

• Nutritional guidance from years of hormone & gut health coaching

• Herbal support for a healthy pregnancy & labor

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👶 Birth Support

• Continuous physical, emotional & informational support

• Pain management with breath, positions, herbal remedies & meditation

• Advocacy to help you navigate medical decisions with confidence

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💖 Postpartum Care (My Specialty! Weekly Visits)

• Nutrient-dense meal prep to support postpartum healing

• House chores & errands so you can REST & RECOVER

• Breastfeeding & postpartum nourishment education

• Custom postpartum care kit with herbal teas, salves & remedies

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❣️ Placenta Encapsulation & Tincture ($325)

• Includes capsules + long-lasting tincture for postpartum recovery

• Pick-up at place of birth + drop-off of final products

• Supports hormone balance, mood, energy & milk supply

• Optional add-on: healing topical salve for $25

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Ready to Step Into Birth Feeling Strong, Prepared & Completely Supported?

I’m Here For You.

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Reclaiming the Power of Birth

I believe with every fiber of my being that birth is an innate ability—something our bodies are designed to do. This wisdom has been passed down through generations, carried in our bones, our breath, and our very being. Women have been birthing naturally since the beginning of time, surrounded by those who knew how to hold space, provide strength, and honor the sacredness of bringing life into the world. This is not something we need to be saved from—it is something we are made for. My role is to help you tap into this ancestral wisdom, to trust your body fully, and to give you the tools—through breathwork, movement, mindset work, and deep preparation—to surrender to birth and allow your body to do exactly what it was created to do. You are strong. You are capable. And I will be by your side, reminding you of that every step of the way.

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